Achaari Lobia Tinday Recipe

Achaari Lobia Tinday Recipe

  • 250 gm White lobia (soaked & boiled)
  • 1/2 kg Apple Gourd (peeled & sliced)
  • 1/2 cup cooking oil
  • 1 tsp each - Mustard, Coriander, Cumin, Fennel Seeds
  • 2 sticks Curry Leaves
  • 1 tbsp each - Garlic, Ginger (chopped)
  • 1 tsp salt or as per taste
  • 1 cup Onions (chopped)
  • 3 Tomatoes (chopped)
  • 1 tbsp Chicken Powder
  • 1 tsp Red Chili Powder
  • ¼ tsp Turmeric Powder


  1. First clean the lobia seeds with water, Soak it as deep in water for few hours or overnight and Boil lobia keep aside.
  2. Take a pan to heat oil in it. add all of the seeds with curry leaves, chopped onion, fry it untill color turned into light golden brown.
  3. Add chopped tomatoes, fry as well as mixed one , add slice tindey (apple gourd).
  4. Finally, add boil lobia, half cup water and cover with lid. Leave the lobia and tinday on dum or as its cook well.
  5. Recipe is ready to serve, garnish Achaari Lobia Tinday with chopped coriander leaves and green chili.

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