Benefits of Ginger Tea

Benefits of Ginger Tea

Ingredient: One ginger root 2 inches, Use a sharp knife or peeler, 2 cups of water, Honey

Directions:

Wash ginger and peel it and then grate or finely chop two inches of fresh ginger root. Put two cups of fresh water to a boil. If you want concentrated drink the use more ginger and less water. 

Boil for five minutes and then remove from heat, strain well and add some honey as per your taste. Finally, the ginger tea is ready and take Sip slowly and Be relax.

ELEVEN HEALTH BENEFITS OF GINGER TEA

  1. It prevent motion sickness
  2. Resolve stomach discomfort
  3. Keep reduces inflammation
  4. Better Control over Asthma
  5. Smooth you Blood Circulation
  6. Can Control Menstrual Discomfort
  7. Help you Immunity System
  8. Relieves Stress and make you Relax
  9. Prevent Cough and Cold
  10. Prevent Cancer Symptoms
  11. Help Weight Loss

 

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