Ingredient: One ginger root 2 inches, Use a sharp knife or peeler, 2 cups of water, Honey
Directions:
Wash ginger and peel it and then grate or finely chop two inches of fresh ginger root. Put two cups of fresh water to a boil. If you want concentrated drink the use more ginger and less water.
Boil for five minutes and then remove from heat, strain well and add some honey as per your taste. Finally, the ginger tea is ready and take Sip slowly and Be relax.
ELEVEN HEALTH BENEFITS OF GINGER TEA
- It prevent motion sickness
- Resolve stomach discomfort
- Keep reduces inflammation
- Better Control over Asthma
- Smooth you Blood Circulation
- Can Control Menstrual Discomfort
- Help you Immunity System
- Relieves Stress and make you Relax
- Prevent Cough and Cold
- Prevent Cancer Symptoms
- Help Weight Loss