
Healthy glowing skin
Almond is a great natural ingredient that helps to retain moisture in the body. You should eat almonds everyday as soaked few almonds for overnight. It can give your skin a healthy appearance and reduce dryness. Almonds are very rich in "Vitamin E" which is good for the skin.
Yogurt is very rich in pro-biotics and it ensures a healthy gut. When your digestive tract is clean your skin gives a natural glow. You should apply yogurt that also gives you a healthy glowing skin.